Yoga For Students: 5 Best Yoga Poses For Children

Yoga For Students: 5 Best Yoga Poses For Childrens

In today’s electronic world, where children are even used to mobile and TV, yoga for students be the most important things to grow your child healthy. In this article we will learn 5 easy but very important yoga, to keep the students healthy and fit.

The biggest problem is when the children are sick because many times they are unable to express themselves by saying or cannot bear the pain. And their parents are unable to see their problems. But if children are made to do yoga or exercise regularly, then their immunity power will be correct and they will fall sick less. So in today’s article, we are telling you some yoga asanas, which not only help children develop completely but also cause them to fall ill less. Just get the children to do this Yogasana daily for only 5 minutes and ensure their complete development.

5 Essential Yoga For Students

There must be at least 30 minutes of yoga practice and exercise for the children. Usually, children spend 14-16 hours studying, tuition, going to school, eating, drinking and sleeping. In the midst of this run-of-the-mill life and broken family, children have started living a mechanical life.

Benefits of Yoga For Students

Along with bringing health and awareness in children, yoga and asanas make them vigorous and bright and at the same time, they are helpful in bringing awareness towards the country and the society.

  • It is helpful in increasing the height.
  • Increases concentration.
  • Reduces mental stress.
  • Increases physical flexibility.
  • It is helpful in increasing memory.
  • Regular practice of Pranayama increases the health of the lungs and provides relief from respiratory diseases.
  • Regular practice of yoga brings mental strength and students can contribute to the society and country

Every child must do Pranayam daily for 5-10 minutes so that their memory and concentration can increase. Along with this, due to the supply of plenty of oxygen in the lungs, health also prevails. But only pranayama does not work, the practice of yoga asanas is also essential for physical and mental health.

So let us discuss the five best easy yoga poses for children which will make them fit and fit.

1. Shirsasana (Head stand pose or sirsasana)

Shirshasana is made up of two words, head and asana. Shirshasana is called the king of asanas. Children should do this asana for 1 to 2 minutes.

Sirsasana-Headstand
Sirsasana-Headstand | source: pixahive

Benefits: Shirshasana sharpens the mind of children and increases concentration. Those whose mind is not engaged in studies, start paying attention to studies. Since the flow of pure blood from this asana is towards the brain, then the eye, Ears, nose etc get healthy. This asana heals the pituitary and pineal gland, which activates the brain and improves memory, intelligence and concentration.

Read sirsasana in detail: Sirsasana steps, benefits, and precautions

2. Sarvangasana for students

It comes second in the list of most beneficial asanas. Those who cannot do Shirshasana or those who are prohibited from doing Shirshasana can also do Sarvangasana. This asana can be done for 1-2 minutes.

sarvangasana
sarvangasana |source: arogyabhava

Sarvangasana Benefits: Due to the activation of the thyroid and pituitary glands by this asana, it helps in increasing the height of the children. The rest of the benefits like an increase in brain power, and help in concentration, are similar to Shirshasan. This asana gives relief from tiredness and tension.

3. Halasana (Plow Pose) for students

Your children definitely learn this asana. The spine can be made healthy and flexible by this asana. Due to this children can be effective in sports, exercise, and athletics. This asana also removes the problem of obesity in children.
Children who cannot do Halasana should practice Mandukasana or Shasakasana.

halasana- plow pose
halasana- plow pose| source: ArogyaBhava

4. Chakrasana (Wheel pose or upward-facing bow)

Chakrasana is a beneficial asana for children. The spine becomes flexible through the practice of this asana. Appetite also feels good and intestines become active. As a result of the practice of this asana, the energy in the body, strength, and brightness of the face increases. It works like a panacea for children who have breathing problems, headaches, or eye disorders.

Chakrasana - Wheel Pose
Chakrasana | Wheel Pose | Image source: arogyabhava

Chakrasana steps:

Lie on your back with your knees bent. The heels should be as near to the buttocks as possible. Maintain equilibrium by keeping both hands upside down behind the shoulders at a small distance. Inhale and raise your waist and chest. Slowly pull the hands and feet closer together, so that the body forms a circle.

Read chakrasana (wheel pose) in detail: Chakrasana steps, benefits, and precautions

5. Paschimottanasana (Seated Forward Bend Yoga Pose)

Paschimottasana (Two legged forward bend)
Paschimottasana|Two legged forward bend|source:arogyabhava

Paschimottanasana is a very beneficial asana for school-going students. By practising this asana, the back muscles of children expand and become healthy. Due to the contraction of the muscles of the stomach, the health of the stomach improves. According to Yoga Shastras, this asana directs the Prana towards the Sushumna, which helps in the awakening of the Kundalini. Children’s concentration increases and their mind is also engaged in studies.

Also Read: Healthy Eating Slogans For Kids

Related Articles:

Healthy Diet for Students in Summer

Study: Junk Food Can Fuel Your Anxiety

 

The Importance of Trees: A Comprehensive Guide

Importance of Trees

Importance of Trees: Trees play a significant importance in our environment and human well-being. Trees provide us with fresh water to drink, air to breathe, shade, and food for humans, animals, and plants. Trees give habitats for various species of fauna and flora, materials for construction, and places of spiritual, cultural, firewood for cooking, and heat and recreational importance. Trees are so essential for the global environment and the health of the species that live there. And they want our unconditional care and protection.

Why Trees Are Important?

Trees also play an important part in every community. Streets, parks, playgrounds, and backyards are filled with trees that form a peaceful, aesthetically pleasing atmosphere. Trees enhance our quality of life by bringing natural elements and wildlife habitats into urban environments. We collect under the cool shade they provide during outdoor activities with family and friends. Several areas are also the home of quite old trees which serve as historic landmarks and a great reference of town pride.

Importance of Trees in Our Lives

The main importance of trees in our lives are:

Trees and Biodiversity

Trees and Biodiversity

Many birds, animals, and insects call trees home. The different levels and canopies of trees give habitat to a different array of wildlife from the lower levels up to the very high canopies. Forest Garden farmers usually also use trees as a place to build hives to bring bees to their land to help in pollination and to get honey. We are currently losing species at a dangerous measure so the space for biodiversity is critical as it helps keep our planet thriving.

1. Trees Provide Shelter and Shade

When it is hot, human beings and animals look for an old tree that can give shade. There are several trees that people grow to give a good canopy for them to hold meetings and also have wonderful places to relax.

Besides, people from various cultures choose to hold meetings under trees. And, trees also provide building materials for human shelter as well as their animals. Trees also decrease the rate of evaporation and make the ground a better place to stay.

2. Ecosystem Services

Trees offer essential ecosystem services such as water filtration, flood control, and pollination. They support the delicate balance of our natural ecosystems, which in turn supports human life.

Trees protect the earth from soil erosion, fires, flooding, etc. Forest Garden farmers use trees as fences, windbreaks, and restrictions. Farmers use a living fence technique that has proven especially helpful in providing by forming a green wall to enhance their soil, provide a boundary, keep livestock out, and absorb and redirect heavy rains.

3. Trees boost wildlife 🐦

Trees host complex microhabitats. When young, they give habitation and food to wondrous communities of birds, insects, lichen, and fungi. When ancient, their trunks also provide the hollow cover required by species such as bats, wood boring beetles, and woodpeckers, etc.

One mature oak can be home to as many as 500 various species. Richmond Park is full of such trees, which is one of the purposes it has been named a National Nature Reserve and Site of Special Scientific Interest.

Social and Economic Benefits of Trees

Benefits of Trees

4. Trees strengthen communities

Trees sustain the distinctive character of a place and promote local pride. Woodlands can serve as an educational source and drive groups together for activities like walking and bird-watching. Trees are also valuable for children to play in and explore their sense of adventure.

5. Trees are a natural playground

The tree gives a great place to climb and explore. This is especially exciting in a world where technology can consume people’s interest. Children can learn to take risks while climbing trees. Adults can climb for robustness and strength building. Felled trees can become scale beams and a tall tree can give a good shelter or lookout during playtime.

6. Mental and Physical Health

The canopies of trees serve as a physical filter, confining dust, and absorbing pollutants from the air. They also provide shade from solar radiation and lessen noise.

Above 20 species of British trees and shrubs are recognized to have medicinal properties. Research proves that within minutes of being enclosed by trees and green space, your blood pressure drops, your heart rate slows and your stress levels come down.

7. Trees Control Noise Pollution

Trees decrease urban noise almost as efficiently as stone walls. Trees, planted at strategic positions in a neighbourhood or around your house, can reduce major noises from freeways and airports.

8. Trees are an Essential Source of Medicine🌱

For many years people used trees to use various ailments both in humans as well as their animals. Some of them are used for preparing solutions to drink. Others are rubbed on parts that are hurt. With time people applied to modern medicine, most of which is formed from different trees.

Now even with technology, most people still depend on holistic trees for medication. Trees treat most ailments.

9. Trees grow the economy

People are want to live, work, and invest in green surroundings. Research reveals that average house prices are 5-20 % higher when properties are near to mature trees. Companies get profit from a healthier, happier workforce if there are parks and trees nearby.

10. Trees provide sustainable wood

While alternative energy is ideal, the truth is that much of the world depend on wood to cook meals and boil water for purification. Where we work in Africa, approximately 80% of households rely on fuel wood and charcoal. While it can be demonstrated that planting trees for fuel or wood compete with food production, in the Forest Garden model, the two can coincide and complement one another. This means farmers are not increasing deforestation by cutting in the ancient forests. 

Environmental Benefits

11. Trees benefit the environment🌍

Trees absorb carbon dioxide while they grow and the carbon that they store in their wood aids reduces the rate of global warming.

Trees decrease wind speeds and cool the air as they lose moisture. And it reflects heat upwards from their leaves. It’s considered that trees can lessen the temperature in a city by up to 7°C. Trees also assist prevent flooding and soil erosion, etc.

12. Controls Climate 🌡️

As trees inhale Carbon dioxide in the atmosphere, tree plantation is the best organic way that could be efficiently practised to reverse global warming and prevent climate change. In recent days, the importance of tree plantation has gained significant ground in many countries.

And there is so much more!

Trees become a source of medicines, foods, and materials, improving our planet and lives in limitless ways.  We are continually discovering new ways that trees can benefit us. Research is uncovering hidden and beneficial ways in which trees enrich our planet and our lives. Without trees, we should not have a future.

Benefits of Trees

Trees offer numerous benefits, including:

  • Providing oxygen
  • Increasing property values and business traffic
  • Preventing soil erosion and slowing water runoff
  • Reducing noise pollution and combating climate change
  • Offering habitats for wildlife and cooling urban areas
  • Protecting from UV rays and providing medicines
  • Offering food and creating economic opportunities
  • Giving us invaluable resources like vegetables, fruits, wood, and paper
  • Supporting good rainfall and controlling air pollution
  • Playing a crucial role in maintaining the ecosystem balance by inhaling carbon dioxide and exhaling oxygen.

Steps to Protect and Preserve Trees

Steps to protect

1. Switch to Digital Books

Digital Books create less of a demand for paper. Digital books are also more suitable as you have an infinite supply of books on a single device. You can also read from a digital device in the dark, unlike with a book published on paper.

2. Read Your Magazines Online

Most magazines offer the same content online if you sign up for a subscription with them. You will also get the content shortly after it is released instead of waiting.

3. Use Reusable Containers

Use containers that can be used several times for your food, gadgets, and just anything.

4. Protect Existing Forests

In addition to the threat that humans act for forests, they are also endangered by parasitic fungi, viruses, rusts, mistletoe, and nematodes. These all destroy the trees. An effort should be made to administer a chemical spray or some other treatment to destroy the parasites.

5. Reforestation

The sustainable yield system also needs that every tree that gets cut down must be replanted. So, any tree that gets burned down due to forest fires or mining activities must also get replanted. This can be done by natural or artificial methods. In the rough ground, aerial seeding is the method of choice.

6. Afforestation

Fresh afforestation programs should also be started. New plantations will enhance the forest cover and will also aid in making up the eco-balance. For afforestation, the range of trees should be made according to local geographical conditions. And then care must be taken during the initial growth of the trees.

7. Urban Forestry

Urban forestry involves the management and care of trees in urban settings. This includes planting trees in parks, streets, and residential areas, as well as maintaining existing trees to ensure their health and longevity.

8. Education and Advocacy

Raising awareness about the importance of trees and advocating for policies that protect forests are essential steps in conservation efforts. Engage with local communities, schools, and policymakers to promote tree planting and conservation initiatives.

Government Initiatives

Both central government and state governments can take some steps in this direction, such as:

  • Pass acts for the conservation of forests,
  • Survey of the forest resources,
  • Discover the areas where reforestation can be done,
  • Regulate the commercial use of forest products,
  • Preserve forest from fire, mining, and other natural disasters,
  • Develop national parks,
  • Boost forest developmental activities like social forestry, agroforestry, etc., and
  • Prepare master plans, both for long-term and short-term periods, etc.

Conclusion

Trees have a lot of importance in our lives, and it gives seamless service to the environment. We somehow have not protected them and that is why as of today we are being affected by global warming, severe pollution, and other ill effects of deforestation. Trees can be used and nurtured nicely so that human beings can survive on this planet. We should help others to plant more and more trees. It is for our own progress and the earlier we understand this the better it is for us.

We should realize that one of the severe issues in the present condition is the devaluation of trees. Henceforth the attention to planting trees must be broadly spread to make our world’s condition greener and better. One should start contributing at an individual level. We should stop cutting down trees and remember that if there will be no tree, there will be no life.

The tree plays a major role in our life. Everyone must be aware of the importance of tree plantation and also motivate and inspire others to plant more trees. It is not just for the present generation who can enjoy the benefits of having trees but also the future generation should also get the advantages of having trees around.

Frequently Asked Questions

Q1. Which is the largest tree in the world?

Ans. General Sherman, a giant sequoia, is the largest tree by volume in the world, standing 275 feet (83.8m) tall with 52,000 cubic feet (1,486.6m) of wood.

Q2. How much water can a large tree intake in a single day?

Ans. In one day, one large tree can lift 100 gallons of water out of the ground and release it into the air as oxygen and water vapour.

Q3. How are trees useful for us?

Ans. Trees are an integral part of the ecosystem. It assists to maintain balance and also acts as a valuable source of various resources

Q4. What is the importance of the tree?

Ans. Trees are one of the most valuable natural resources on earth. It is also an essential part of the ecosystem, as many organisms depend on trees for their food and shelter.

Q5: What are the main uses of trees?

Ans. Trees give many invaluable resources such as medicine, shelter, raw materials, and more.

Q6. How do forests help us?

Ans. Forests act as a shelter to various species of animals and plants. They also give humans several resources such as medicine and raw materials.

Q7. How do we save trees?

Ans. We can save trees by not cutting them down. We must plant more trees if trees are cut in other areas.

Q8. Why are trees important for the environment?

Ans. Trees play a vital role in maintaining environmental balance by reducing air pollution, controlling climate change, conserving water, and providing habitat for wildlife.

Q9. How do trees help in reducing pollution?

Ans. Trees absorb harmful gases like carbon dioxide and release oxygen, helping to purify the air and reduce pollution levels in the environment.

Q10. What will happen if trees are cut down?

Ans. If trees are cut down excessively, it can lead to problems like global warming, soil erosion, loss of biodiversity, and imbalance in the ecosystem.

Q11. Why should we plant more trees?

Ans. Planting more trees helps improve air quality, reduce global warming, conserve water, and create a healthier environment for humans and wildlife.

Q12. How do trees help humans in daily life?

Ans. Trees provide oxygen, food, medicine, wood, shade, and clean air, making them essential for human survival and everyday life.

Q13. What role do trees play in climate change?

Ans. Trees help fight climate change by absorbing carbon dioxide from the atmosphere and reducing the effects of global warming.

Also Read: Types of Pollution and Its Effects

Related Articles:

What is Global Warming? Causes, Effects & Solutions

Urban Pollution – Causes & Impacts on Environment

Types of Pollution and Its Effects

The Importance of Trees: A Comprehensive Guide

What is NEET? Full-Form, Syllabus and Eligibility

Neet Exam

NEET (National Eligibility Cum Entrance Examination) is the entrance exam for the students who want to study MBBS, BDS in India from government-aided or private colleges/ institutions. The host of this exam is currently ITA in India. Before 2019 it was hosted by CBSE with Prometric Testing Pvt Ltd having headquarter in the US.

Eligibility for NEET

For appearing in NEET a candidate must be

  • A citizen of India or
  • Non- residential Indians or
  • Persons of Indian origin or
  • Overseas citizens of India
  • Foreign nationals are also eligible to appear in NEET 2021 exam

Eligibility Criteria in Detail

Requirements

About

Qualifying Exam for NEET

* Candidates must have passed 10+2 or equivalent with Physics, Chemistry, Biology/Biotechnology, and English as core subjects from a recognized board.
* Class 12 or equivalent appearing aspirants are also eligible to apply for NEET.

Minimum Age Requirement for NEET

The age of the candidate should be more than 17 years.

Maximum Age Limit*

No maximum age limit

Qualifying Marks

The class 12 percentage required for NEET exam is separate for each category are listed under:

* UR - 50%,
* OBC/SC/ST - 40%,
* PWD - 45%

Maximum Attempts

No restrictions on maximum attempts, a candidate can attempt as many times as he/ she wants.

Eligible People

Indian Nationals, NRIs, OCIs, PIOs & Foreign Nationals aspirants are eligible to apply.

There are seven qualifying codes in the NEET exam. These are

  • Code 1
  • Code 2
  • Code 3
  • Code 4
  • Code 5
  • Code 6
  • Code 7

Code 1- Candidates who are appearing for the class 12 board exams this year have to select this code. But at the time of the exam, a candidate must have completed the 12th class. Failing the class makes him ineligible to apply.

Code 2- Candidates who are studying from ICSE or higher/senior secondary examination, this is equivalent to class 12th examination have to choose this code. As per the NCERT, the final two years must comprise subjects (physics, chemistry, biology/biotechnology, and mathematics or any other elective subjects with English as a base subject.)

Code 3- Candidates who have done their Intermediate/Pre-degree Examination from Science of an Indian University/Board or the other recognized boards with physics, chemistry, biology/biotechnology, and mathematics or any other elective subjects with English as a base subject.

Code 4- Candidates completed Pre-professional/Pre-medical Examination after successfully passing Higher Secondary Examination or the Pre-University or other courses which are equivalent to it with subjects physics, chemistry, biology/biotechnology, and mathematics.

Code 5- Candidates having physics, chemistry, biology/biotechnology, and mathematics as compulsory subject candidates who are pursuing the three years’ degree course from a recognized University and have qualified the first year can go with this code.

Code 6- With at least two of these subjects those are Physics, Chemistry, Biology (Botany, Zoology)/Biotechnology, candidates who have passed BSc Examination from an Indian recognized University have to choose this code. But, they must have passed the earlier qualifying examination (10+2) with English, Physics, Chemistry, and Biology.

Code 7- Aspirants who have qualified for any other examination equivalent to (Last 10+2 Study comprising of Physics, Chemistry, and Biology/Biotechnology) can choose this code. Aspirants who have completed the qualifying examination from a foreign country are also required to fill in this code.

NEET Syllabus

PHYSICS

Class 11th Syllabus

Class 12th Syllabus

Physical-world and measurement

Electro statistics

Kinematics

Current Electricity

Laws of Motion

Magnetic effects of Current and Magnetism

Work, Energy and Power

Electromagnetic induction and alternating currents

The motion of systems of particles and rigid body

Electromagnetic waves

Gravitation

Optics

Properties of Bulk Matter

Dual Nature of Matter and Radiation

Thermodynamics

Atoms and Nuclei

The behavior of Perfect Gas and Kinetic theory

Electronic Devices

Oscillations and wave

CHEMISTRY

Class 11th Syllabus

Class 12th Syllabus

Some basic concepts of Chemistry

Solid State

Structure of atom

Solutions

Classification of Elements and Periodicity in Properties

Electrochemistry

Chemical Bonding and Molecular structure

Chemical Kinetics

States of Matter: Gases and Liquids

Surface Chemistry

Thermodynamics

General principles and Processes of Isolation of Elements

Equilibrium

p-Block Elements

Redox Reactions

d and f Block Elements

Hydrogen

Coordination Compounds

s-Block Elements (Alkali and Alkaline earth metals)

Haloalkanes and Haloarenes

Some p-Block Elements

Alcohols, Phenols and Ethers

Organic Chemistry - Some basic principles and techniques

Aldehydes, Ketones and Carboxylic Acids

Hydrocarbons

Organic compounds containing Nitrogen

Environmental Chemistry

Biomolecules, Polymers and Chemistry in everyday life

BIOLOGY

Class 11th Syllabus

Class 12th Syllabus

Diversity in the Living World

Reproduction

Structural organization – Plants and Animals

Genetics and Evolution

Cell Structure and Function

Biology and Human welfare

Plant Physiology

Biotechnology and its applications

Human Physiology

Ecology and Environment

Subject wise marks distribution

Physics Class 11th

Topics

Marks in %

Physical-world and measurement

2%

Kinematics

3%

Laws of Motion

3%

Work, Energy and Power

4%

The motion of systems of particles and rigid body

5%

Gravitation

2%

Properties of Bulk Matter

3%

Thermodynamics

9%

The behavior of Perfect Gas and Kinetic theory

3%

Oscillations and wave

3%

Physics Class 12th

Topics

Marks in %

Electro statistics

9%

Current Electricity

8%

Magnetic effects of Current and Magnetism

5%

Electromagnetic induction and alternating currents

8%

Electromagnetic waves

5%

Optics

10%

Dual Nature of Matter and Radiation

6%

Atoms and Nuclei

3%

Electronic Devices

9%

Chemistry Class 11th

Topics

Marks in %

Some basic concepts of Chemistry

1%

Structure of atom

2%

Classification of Elements and Periodicity in Properties

2%

Chemical Bonding and Molecular structure

5%

States of Matter: Gases and Liquids

2%

Thermodynamics

8%

Equilibrium

6%

Redox Reactions

3%

Hydrogen

3%

s-Block Elements

2%

Some p-Block Elements

2%

Organic Chemistry - Some basic principles and techniques

4%

Hydrocarbons

3%

Environmental Chemistry

2%

Chemistry Class 12th

Topics

Marks in %

Solid State

2%

Solutions

5%

Electrochemistry

2%

Chemical Kinetics

3%

Surface Chemistry

2%

Isolation of Elements

2%

p-Block Elements

5%

d and f Block Elements

4%

Coordination Compounds

9%

Haloalkanes and Haloarenes

3%

Alcohols, Phenols and Ethers

4%

Aldehydes, Ketones and Carboxylic Acids

4%

Organic compounds containing Nitrogen

2%

Biomolecules

3%

Polymers

3%

Chemistry in Everyday Life

2%

Biology Class 11th

Topics

Marks in %

Diversity in the Living World

14%

Structural organization – Plants and Animals

5%

Cell Structure and Function

9%

Plant Physiology

6%

Human Physiology

20%

Biology Class 12th

Class 12th Syllabus

Marks in %

Reproduction

9%

Genetics and Evolution

18%

Biology and Human welfare

9%

Biotechnology and its applications

4%

Ecology and Environment

6%


Frequently Asked Questions (FAQs) regarding NEET Exam

Q1. What is the mode of the NEET exam?

And. Mode of NEET exam is offline with OMR sheets to be filled.

Q2. Is there any restriction on the number of attempts?

Ans. No, as per NEET 2020 guidelines you can apply for the NEET exam as many times you want.

Q3. Who conducts the NEET exam?

Ans. The NTA (National Testing Agency) conducts the NEET exam.

Q4. Will NEET 2020 be conducted twice?

Ans. No, NEET 2020 will not be conducted twice. It will take place on 13th September 2020.

CBSE Class 11 Revised Syllabus 2020-21: Download Revised Syllabus PDF

CBSE Class 11 Syllabus

CBSE Class 11 Revised Syllabus 2020-21: CBSE Class 11 is a very important phase in a student’s life. Building depth concepts on every subject and topic in class 11th will help students to understand the various topics from the CBSE Class 12th. Normally the CBSE Class 11 Syllabus and CBSE Class 11 Exam pattern doesn’t change every year. But some time boards change the syllabus & pattern, as they did this year due to COVID-19 pandemic. 

The new revised CBSE Class 11 Syllabus 2020-21 contains complete information about the latest academic curriculum, structure of course, exam-pattern etc. The understanding of CBSE Class 11 Syllabus 2020-21 is important for the preparation of CBSE Class 11 annual exam. To gain maximum marks in CBSE Class 11 annual exams 2021, you need to know about the revised Syllabus. Students of Class 11th should also check other important resources for the preparation of upcoming Class 11 exams 2020-21.

The Syllabus for CBSE Class 11 is designed in a manner to help students to get a clear understanding of the course structure and its objectives. Board also provides the supply of the question paper design for the annual examination in order that students are ready to practice within the right direction to perform well within the exams.

CBSE Class 11 Syllabus 2020-21 – Highlights

Name of Examination CBSE Board Exam 2021
For Class Class 11
Subjects All Subjects
Category New Syllabus
Released Date (Reduced Syllabus) 7th July 2020
Official Website www.cbse.nic.in

CBSE Class 11 Syllabus 2020-21 (Revised) – Free PDF Download

CBSE Class 11 Syllabus for all subjects (Revised) is available for download below in PDF.

CBSE Class 11 Subjects

Download PDF

CBSE Class 11 Maths Syllabus

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CBSE Class 11 Applied Maths Syllabus

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CBSE Class 11 Chemistry Syllabus

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CBSE Class 11 Physics Syllabus

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CBSE Class 11 Biology Syllabus

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CBSE Class 11 Accounts Syllabus

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CBSE Class 11 Business Studies Syllabus

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CBSE Class 11 Economics Syllabus

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CBSE Class 11 Biotechnology Syllabus

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CBSE Class 11 Carnatic Syllabus

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CBSE Class 11 Carnatic MI Syllabus

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CBSE Class 11 Carnatic PI Syllabus

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CBSE Class 11 Computer Science Syllabus

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CBSE Class 11 Dance Syllabus

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CBSE Class 11 Engineering Graphics Syllabus

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CBSE Class 11 Entrepreneurship Syllabus

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CBSE Class 11 Fine Arts Syllabus

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CBSE Class 11 Geography Syllabus

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CBSE Class 11 Hindustani MI Syllabus

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CBSE Class 11 Hindustani PI Syllabus

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CBSE Class 11 Hindustani V Syllabus

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CBSE Class 11 History Syllabus

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CBSE Class 11 Home Science Syllabus

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CBSE Class 11 Informatics Practices Syllabus

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CBSE Class 11 KTPI Syllabus

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CBSE Class 11 Legal Studies Syllabus

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CBSE Class 11 Political Science Syllabus

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CBSE Class 11 Psychology Syllabus

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CBSE Class 11 Sociology Syllabus 

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The New CBSE Curriculum 2020-21 for Class 11 gives a total thought regarding course Structure, unit-wise weightage, reading material, question paper pattern, and other important details to prepare for CBSE Class 11 Exams 2020-21.

CBSE Class 11 Syllabus 2020-21 – FAQs

Q1. Is there any change in CBSE Class 11 Syllabus?
Ans. Yes due to the Nationwide lockdown, most of the schools have switched online teaching. Keeping this in mind, the officials of CBSE in line with Union HRD Minister, have reduced CBSE 11th Class Syllabus up to 30%.

Q2. Does class 11th syllabus questions come in class 12th board also?
Ans. No, Class 11th Syllabus questions will not be asked in CBSE 12th class exams.

Q3. Which chapters from the CBSE Class 11th biology do you think are important for NEET and AIIMS?
Ans. All the biology chapters are important for NEET and AIIMS exams. However, chapters like, The living World, Biological Classification, Morphology and Anatomy of Flowering Plants, Cell and Chemical Coordination are most important of them. We suggest, students to go through the entire syllabus to crack the exam and not rely on the above-mentioned chapters only.

CBSE Releases Guidelines for Art-Education & Art-Integrated Learning for Classes 1 to 10

CBSE Releases Guidelines for Art-Education & Art-Integrated Learning

According to the new CBSE circular, CBSE art-integrated activities are compulsory from 2020-21 in each subject for class 9 and 10 which would be considered for interior appraisal. CBSE students of classes 1 to 8 need to make one project each year not restricted to any one subject.

CBSE students of Classes 1 to 8 need to make in any event one art-integrated project in every academic year which can be considered for Internal Assessment in the subjects concerned the task doesn’t need to focus on just one subject.

But, CBSE students of classes 9 and 10 need to take up an art-integrated task for each subject which will be considered for internal assessment.

CBSE explained in the circular that art-integrated learning was being presented as an instructing apparatus and not to help art skills in general. It was an approach to utilize art to both educate and comprehend different subjects better.

Given below are all guidelines that CBSE schools and CBSE students need to follow for art-integrated projects.

Guidelines for CBSE schools to present art integrated learning:

  1. Classes I–VIII, Art Integrated Project should be of trans-disciplinary nature. The project work can include more than one subject and this can be considered for Internal Assessment in the subjects concerned.
  2. Classes IX and X, the students will take up the art integrated project work as subject enrichment activity in all the subjects for internal assessment.
  3. One of the objectives of art integrated education is to make the students aware of the vast and diverse cultural heritage of our country. Therefore, Students will take up integration with any form of Indian Art – visual or performing, as it will be helpful to students to easily understand the project that is culturally connected to them. Teachers need to facilitate learning of the chosen Indian art form and ensure that the students are able to creatively integrate the art form(s) being used in the project.
  4. In minimum one project work of students from classes I –X, it is mandatory to integrate any art form of the paired State/UT, as defined under Ek Bharat Shreshtha Bharat Programme. For example, CBSE students of Delhi will need to integrate the art form of Sikkim. Click here to confirm the latest pairings
  5. Subject teachers along with Arts teachers must plan and discuss the projects in advance at the beginning of the academic session so that students can be given proper guidance to undertake various projects.
  6. The focus should be given on research of new topics that are not yet taken up in the classroom. Teachers must facilitate exploration of research on the topics to give students hands-on experience.
  7. The project should be taken up in an eco-friendly manner, using readily available local resources without any financial burden on parents or guardians.
  8. The teachers may follow the following process of embedding arts with other subjects for carrying out the project work:
    CBSE Art Integrated Project
  9. The Project should be done by students in groups with 4-5 students in each group.
  10.  While creating projects, it may also be seen that it should not be too much pro art that it becomes difficult for the subject teacher to take it forward and guide the students. The projects should be simple and doable for the subject teachers and students without the assistance of art teachers/artists or others.
  11. Assessment techniques should be relevant and age appropriate. Criteria along with rubrics for assessment can be devised collectively by teachers and students while planning the projects. Students must be informed about the criteria decided for assessment along with maximum marks before commencement of work on the project.
  12. Schools and teachers may prepare their calendar by assigning dates and months for the execution of project work by the students and the records of assessment of these project works should be maintained at the schools.
  13. The Art integrated project work shall also be an integral part of assessing the student’s participation in art related activities and attainment of learning outcomes for the subject/s.
  14. The marks awarded for these projects, as part of subject-enrichment activities of class X, will be collected by the Board at the time of uploading marks of internal assessment.

Art-Integrated Learning (AIL) as a Pedagogical Tool from classes I to XII

AIL will continue as a pedagogical tool for classes I to XII, in addition to the Art Education under co-scholastic area as provided in the Secondary School Curriculum of the Board.

The objective of AIL is not to promote arts and skills of arts but to use art as a tool to teach other subjects. The focus here should be to accept arts as a medium of the learning process.

So the subject teachers may make use of simple art forms in the classrooms; and give opportunities to students to enjoy planned art activities and while they are experiencing beauty of arts, they also learn and articulate the core concept of different subjects and apply it in daily life.

Art activities which can be integrated with different subjects to aid learning are given in annexure. The activities given in the annexure are only suggestive. Correlation of AIL activities is to be seen broadly and should not restrict to one or the other kind of subjects. For example, what helps us in Agriculture as a subject can also connect to Mathematics and Science subjects. Therefore, the teachers and learners should not limit themselves in the rigid boundaries as suggested in the said annexure.

In AIL activities, teachers and students may go for integration of visual and performing arts too. Since skill of making art is not the criteria of evaluation, children can explore and might come out with very creative expressions that enable achievement of the learning outcomes.

Reporting of Implementation of Art-Education (AE) and Art-Integrated Learning (AIL)

The Board has prepared the Art Education (AE) and Art Integrated Learning (AIL) – AE & AIL portal for reporting of the implementation of Art-Education (AE) and Art-Integrated Learning (AIL). The schools are required to upload data of the Art-Education and ArtIntegrated Learning projects of students in the AE & AIL portal for enabling students of class X and XII to appear in Board exams.

Pairing of States and Union Territories for CBSE AE&AIL Project Work

The following engagement matrix has been adapted from EBSB programme:

  • Jammu & Kashmir: Tamil Nadu
  • West Bengal : Ladakh
  • Punjab : Andhra Pradesh
  • Himachal Pradesh : Kerala
  • Uttarakhand : Karnataka
  • Haryana : Telangana
  • Rajasthan : Assam
  • Gujarat : Chhattisgarh
  • Maharashtra : Odisha
  • Goa : Jharkhand
  • Delhi : Sikkim
  • Madhya Pradesh : Manipur & Nagaland
  • Uttar Pradesh : Arunachal Pradesh & Meghalaya
  • Bihar : Tripura & Mizoram
  • Chandigarh : Dadra & Nagar Haveli
  • Puducherry : Daman & Diu
  • Lakshadweep : Andaman & Nicobar

Check out the full CBSE circular

The CBSE circular was addressed to the heads of all CBSE schools. Look at the full CBSE circular here alongside all the annexures to get the details of what kind of CBSE art-integrated projects are normal for students of classes 1 to 10. 

The Art-Integration guidelines of CBSE enrolls different suggestive exercises, projects, tasks and lesson designs and are accessible here.